Maze Rules and Etiquette: Know How To Conduct Yourself On The Mats

Hello guys!

BJJ is a very fun sport and an interesting lifestyle, but it is also an intense sport, so having rules helps us practice it safely and respectfully towards everyone. Below we list some of the rules that we must all respect at Maze. They are both training rules and etiquette rules. Please respect the rules.

Hygiene

During classes, we are constantly in contact with each other. Jiu Jitsu is a hand-to-hand fight, so hygiene is a very important factor for us. Both to reduce the risk of transmitting skin diseases and as a way of showing respect to training partners.

  1. Wear shoes off the mat (and bare feet on the mats)
  2. Keep your finger and toe nails short
  3. Wash and clean your body
  4. Wash your GI/BJJ gear
  5. Cover cuts or skin injuries

Uniform


Comparing to other academies, we, at Maze, are very relaxed about uniform policy. But we have some specific rules that need to be observed. There are some small differences between kids and adults uniform policy as you can see below.

Kids uniform policy

  1. [Applied to graduation events day only] Kids are not allowed to wear GI/Kimono/Rashguard from other academies at the graduation day
  2. [Applied for regular classes] Kids can wear any colour or brand, or even GIs from other academies
  3. [Applied for regular classes - recommendation only] It is recommended not mix the color of the uniform, for example blue jacket and white pants.

Adults uniform policy (GI/KIMONO)

  1. [Applied to graduation events day only] It is NOT allowed to wear GI/Kimono/Rashguard from other academies at the graduation day
  2. [Applied to graduation events day only] Only white or blue GI are allowed. (preferable white GI)
  3. [Applied for regular classes] It is allowed to wear any colour or brand, or even GIs from other academies
  4. [Applied for regular classes] It is mandatory to wear Rashguard or tshirt under the GI (exceptions on too warm days or competition classes)
  5. [Applied for regular classes - recommendation only] It is recommended not mix the colour of the uniform, for example blue jacket and white pants.

Adults uniform policy (NOGI)

  1. It is mandatory to wear t-shirt or rash guard. Sleeveless t-shirts are NOT allowed.
  2. [Applied for men only] it is mandatory to wear shorts. Men are not allowed to train with spats or mma trunks (vale tudo shorts)
  3. Underwear is mandatory

    General

    • Keep bags inside the changing rooms
    • Do not wear jewellery during classes

    Illegal moves

    Some techniques and movements are banned from competitions in order to preserve the integrity of the athletes. At Maze, we respect these federation rules as well as adding our own rules. Read the rules below carefully.

    Read the IBJJF summary of illegal moves. We use the IBJJF as a parameter at Maze.

    Maze sparring rules:

    1. If you are unsure, ask your training partner's age before starting sparring
    2. Up to 17 years of age, we strictly follow the IBJJF rules.
    3. When two white belts are fighting, we strictly follow the IBJJF rules.
    4. From the blue belt onwards, we apply the IBJJF black belt rule.
    5. Jumping guard, flying armbar, jumping in the back, etc. are banned from Maze sparring.
    6. When your opponent is in turtle position, you shall pull to the sides. Rolling forward or backward is banned.

    Please, don't hesitate to drop me a message for questions.